When we are feeling good, optimistic and happy, our Natural Killer (NK) cells multiply exponentially! Here are a list of steps you can take to help boost your NK cells, therefore also boosting your immune system: watching funny movies, listening to music (my favorite), walking in woods (my 2nd favorite), stand up comedy and hanging out with good friends and family. Don’t forget the relaxing, immune enhancing herbs and nutrients as well!
Compliments from Functional Medicine University