10 Pillars of Health
Healthy living and general wellness are dependent upon the integration of the choices we make everyday: the food we eat, the relationships we pursue, the mindset we cultivate, and how and when we move our bodies.
Maxxed Out Health created “The 10 Pillars of Health,” which are listed below. These pillars will guide us through your treatment plan and path to recovery:
Air
Water
Food
Sun
Sleep
Movement
Supplements
Detox
Stress
Human Connection