By the numbers:
10% higher in Protein
11% higher in Magnesium
14% higher in Potassium
28% higher in Choline
40% higher in Iron & Selenium
60% higher in Riboflavin (B2) & Betaine
200% higher in Folate
225% higher in Copper
300% higher in Thiamine
So which is it?
Bison is truly deeply nourishing!
"Food science tells us that eating a pound of meat that was produced by a cow (or Bison, or elk or...) foraging as nature intended, is FAR more nourishing than consuming the plants that animals ate to create that pound of meat. That's called an up-cycle; taking something and creating something more valuable. And the coolest part is nature does this effortlessly, every single second of every day, and done FAR more efficiently than modern farming practices."
Eat your clean meat! And the more wild, the better! Stay away from factory farmed meat as the quality is FAR inferior and cruel to the animals.
If you don't eat wild meat or feel your mineral levels are off, contact me for a free 30 minute consultation. We can check your minerals with a simple HAIR functional lab.